WELLNESS

Experience Elevated Wellness

At Kron Cannabis, we believe in holistic health and the power of combining traditional wellness practices with the benefits of cannabis. Our wellness offerings include Reiki healing and Reiki attunement trainings, Yoga and Sound Bowl Healing - all designed to support balance, relaxation, and overall well-being. Whether you're looking to restore energy, deepen your practice, or strengthen your body, our expert-led sessions help harmonize mind, body, and spirit.

Reiki Healing & Attunement
at 1304 Murfreesboro Rd, Franklin

Experience the profound healing energy of Reiki, a gentle yet powerful practice that promotes balance, relaxation, and overall well-being. Reiki works by channeling universal life force energy to clear blockages, restore harmony, and support emotional, physical, and spiritual healing.
For those looking to deepen their connection, Reiki attunement offers a transformative experience, opening you to the flow of Reiki energy and empowering you to practice self-healing or share this gift with others. Whether you’re seeking relief from stress, emotional clarity, or spiritual alignment, Reiki provides a pathway to inner peace and renewal.

Cannabis-Enhanced Yoga

Elevate your wellness journey with Cannabis-Enhanced Yoga, designed to harmonize mind, body, and spirit. Available in Franklin, our on-location sessions integrate the holistic benefits of cannabis with the transformative power of yoga, creating a deeply immersive and restorative experience.

Whether you prefer a private, small group, or large gathering, our tailored classes provide a comfortable and personalized environment:

Private or Small Group Sessions (1-4 students)
Medium Group Sessions (5-9 students)
Large Group Sessions (10+ students)

(Please note: Cannabis products are not included in session pricing.)

Perfect for friends' gatherings, special events, or ongoing practice, our yoga offerings align with your wellness goals while enhancing relaxation, mindfulness, and movement.

Sound Bowl Healing

Experience deep relaxation and energetic balance with Sound Bowl Healing, a meditative practice that uses soothing vibrational frequencies to restore harmony in the mind and body. The resonating tones of crystal singing bowls help clear blockages, reduce stress, and promote emotional and physical well-being.

Whether you seek personal healing, a calming group experience, or a unique addition to an event, our private and group sessions provide a peaceful space for renewal and alignment. Allow the power of sound to guide you into a state of tranquility, clarity, and inner balance.

Meet Kathryn

Yoga Instructor | Personal Trainer | Reiki Master | Psychedelic Facilitator

Kathryn Ziegler is a seasoned professional with a rare fusion of expertise in finance and holistic wellness. With 20 years in finance and even deeper roots in the wellness community, Kathryn embodies a unique blend of analytical acumen and spiritual insight. From this niche perspective, she holds a clear understanding of the obstacles in navigating a soul-fulfilling life amidst the hold of hustle culture.

In 2020, she began creating the KLZ Method, a revolutionary approach that draws from her roles as a Forrest Vinyasa Yoga Teacher, NASM Certified Personal Trainer, Reiki Master, Kundalini Teacher, Medicine Woman, and Psychedelic Coach.

Kathryn is committed to assisting both men and women in rediscovering balance and purpose within the pressures of hustle culture. Through her group courses, workshops, and coaching sessions, she facilitates the reprioritization of personal fulfillment alongside professional success, empowering individuals to recognize the ability for both to harmoniously exist.

312.919.9416
kathryn@klzmethod.com
https://klzmethod.com/
IG @klz.method